There are, of course, any number of issues with the stereotypical portrayals of mountain food that became so pervasive in the national narrative about Appalachia. One is the frequent association of these foods, and their origins, with white settlers.
“Many of the foods associated with Appalachia have Indigenous roots or have connections to African-American communities or immigrant communities in the coal fields,” Abrams Locklear explained. “It's a much more complicated story.”
“Corn is a prime example,” she continued. “If you ask people, ‘what's a food you associate with Appalachia?’ they'll usually say ‘cornbread and soup beans.’”
Those foods are likely to conjure images of a white, lanky mountaineer with a corncob pipe and a moonshine jug.
“I think very rarely, unless you are an Indigenous person, do you envision the Corn Mother, Selu, or think about the three sisters, corn, beans and squash,” Abrams Locklear said. “But that pre-contact food is the essence of Appalachian food.”
Another Appalachian staple, sorghum, is a sweetener made from a grass that originated in Africa, and only came to the United States in the 1850s.
“This historic whitewashing is clearly an issue. And now these foods are being celebrated in unprecedented ways. On one hand, that celebration is marvelous; this long overdue veneration highlights delicious food, as well as culinary skill, neither of which were previously included in earlier representations,” Abrams Locklear said. “On the other hand, I also think there's a danger here; there's an impulse to curate lists of foods that ‘count’ as Appalachian. Such lists can carry implied meanings with ethnic and racial connotations that can be exclusionary, even when that’s not the intention.”
Abrams Locklear recommends staying curious about the foods you find on those restaurant menus. Enjoy them and ask questions about them. Celebrating Appalachian food means remembering that those foods, just like the Appalachian region itself, is rich, diverse, and worth further exploration.